Monday, June 25, 2012

Countdown

5 days from now, i will be at Pilates Inc embarking on my first lesson for MatWork 1.
Mummy has recently introduced me to this new exercise known as 仮佬玩童 exercise. Apparently this exercise helps your body system to purge toxins and aids in the rejevenation of cells etc. Thing is this exercise is to best practised at 5.30am where one's body system is at the best for detoxification and regenerating works.

Perhaps this weekend I shall pull myself out of my cosy bed and kick start the weekend with this supposedly excellent exercise......

Monday, June 18, 2012

The start of a new journey.....

So excited. Next weekend I will be embarking on a new journey towards being a Pilates instructor. I will be taking my Mat 1 & 2 course with The Moving Academy. They are teaching the Balanced Body School of Pilates which is slower and it focuses more on building your core muscles but it still can make you sweat.

Till then I have to go hit the books and start locating my muscles least I get lost in class.....